gEnergieFettKHProteinBallast-
Stoffe
Brenn-
Wert
Apfel30g15kcal0,3g4g0g0g225kj
Auberginescheibe gegrillt80g65kcal4,6g4,6g1,3g2,2g339kj
Avocado100g120kcal12,5g3,6g1,4g4,1g502kj
Baby roter Mangold50g15kcal0g2g1g1g
Babyblattspinat50g15kcal0g2g1g1g
Babykartoffeln120g69kcal0,1g14,2g2,0g2,3g289kj
Babykartoffeln120g104kcal0,1g24g2,1g2g
Basilikum7g0g0g0g0g0g194kj
Belugalinsen55g60kcal0g7g4g4g
Blumenkohl70g15kcal0g1,5g1,5g2g
Bohnensprossen50g12kcal0,2g0,9g1,6g2,8g50kj
Breznchips
Brokkoli70g22kcal0,2g2g2,0g2,7g92kj
Chicken100g150kcal5g4g20g3g
Crispy Mais20g86kcal2,4g13,8g1,72g0g
Crispy Seaweed 4g21kcal1,5g0g0,8g0g
Daikonrettich eingelegt70g81,9kcal0,2g18,2g1,75g1,75g343kj
Datteln20g73kcal0g16g0g2g
Edamame40g62kcal2,3g4,3g5,2g2,4g230kj
Ei (Bauer)57g90kcal6g1g7g0g
Erbsen40g42kcal0,2g6,2g3,5g2,3g176kj
Falafel100g210kcal10,5g24g6g9g
Frühlingslauch25g11kcal0,1g2,1g0,2g0,7g98kj
Granatapfel40g31kcal0,2g6,7g0,3g0,9g131kj
Green Tabouleh100g116kcal0,7g21,3g4.31g
Grünkohl85g37kcal0,9g7,0g4,3g4,2g155kj
Gurken 90g11kcal0,2g1,6g0,5g0,5g50kj
Hokkaido eingelegt50g39kcal0,1g8,3g0,7g0,4g166kj
Hummus50g80kcal6g8g3g2g
Kirschtomaten70g17kcal0,2g2,3g1,1g1,0g71kj
Limette30g10kcal0g1,9g0g0g164kj
Mais50g50kcal1,9g11g2g1g693kj
Mandel30g170kcal15g6g6g4g
Manouri50g260kcal25g0,7g6g0g
Meatballs150g224kcal12g10g14g0g
Minze7g0g0g0g0g0g
Norifurikake10g57kcal5g2g1,8g1g
Obazda70g212kcal15g1.59g0g
Papaya80g26kcal0,1g5,7g0,4g1,5g107kj
Pecannuts Crunch30g220kcal21g2g4g3g
Pickled Jalapenos28g10kcal0g2g0g1g
Pickled Kürbis30g38kcal0,1g8,3g1,1g2,2g154kj
Pickled red Onions50g28kcal0,3g4,9g1,2g1,4g117kj
Poke60g80kcal2g0g10g0g
Quinoa Linsen Mix 100g130kcal2g23g4g4g
Romanasalat70g15kcal0g2g1g1g
Rote Beete40g46kcal1,4g6,2g1g2,0g176kj
Rotkohl30g25kcal0g3g0g1g
Ruccola50g25kcal1g2g1g1g
Salatmix90g20kcal0g2g1g1g
Schnittlauch10g3kcal0,1g0,2g0,4g0,6g
Schwarze Bohnen57g70kcal0g13g5g5g
Sprossen Mix10g12kcal0,1g0,2g0,4g0,2g12,6kj
Superseed Crunch30g170kcal15g6g6g0g
Sushireis100g113kcal0,2g25g2,1g0g
Süsskartoffel90g100kcal3g21,7g1,5g2,8g418kj
Tobikokaviar 20g21kcal0g2,5g2,5g0g
Tofu150g60kcal1g8g4g0g
Tortillachips
Wildreismischung100g190kcal14g26g5g2g
Winterslaw30g15kcal0g2g0g1g
Wurzelgemüse26kcal0,2g4,8g1,0g3,6g109kj
Za´Atar crunch10g57kcal5g2g1,8g1g

Dressing

[table “6” not found /]